Eat for the planet and for better health.!

 “Eat in a way that nourishes you without starving the planet.“~ Nil Zacharias, Co-founder, One Green Planet

Our planet is in serious trouble. In the past 40 years alone, we’ve lost over half of the world’s wildlife; there are more than 400 massive dead zones in the oceans, completely devoid of life due to our pollution; and there is currently more carbon dioxide into the atmosphere than there has ever been in human history.

So what’s driving this damage? Well, mostly – it’s our food choices. Primarily, our obsession with meat, dairy, and eggs.

*The United Nations Food and Agriculture Organization (FAO) estimates that livestock production is responsible for 14.5 percent of global greenhouse gas emissions, while other organizations like the Worldwatch Institute have estimated it could be as much as 51 percent.

As you can see, we’re using more land and water resources than the world can sustain to simply produce food. In addition, industrial animal agriculture is driving large-scale deforestation, habitat loss and pushing countless species to the brink of extinction.

And despite the widespread destruction and drain on natural resources to produce food, nearly one billion people still go to bed hungry every night! As our population grows from 7.5 billion today to 9.6 billion by 2050, things are going to get rather bleak on planet earth.

But the good news is you have the power to be a part of the solution starting today.

By eating for the planet, you will not only save thousands of trees every year, but also conserve hundreds of thousands of gallons of water, cut your carbon footprint in half, and help redirect grain from the livestock system to feed people.

You have the potential to make an enormous impact!

You can #EatForThePlanet starting today. Just follow this simple framework below.

Moderate: Limit consumption of your favorite meats like beef, lamb, pork, etc.
Replace: Try to swap animal-based products in your daily diet with vegan alternatives (milk, butter, mayo, cheese, grilled chicken, beef crumbles, sausages, cold cuts, etc.)
Embrace: Add plant-based whole foods (local and organic when possible) to your diet like greens, fresh fruits, and vegetables, whole grains, plant proteins like lentils, nuts/seeds, beans, tofu, etc.

Show the world how you #EatForThePlanet!