From Tree Hugger.

We Should Be Reforesting, Not Deforesting

Inbox

Treehugger Unsubscribe	9:04 AM (5 hours ago)
to me

View in Browser Global Anti-Deforestation Efforts Aren't Enough to Tackle Forest Loss Just yesterday we were here talking about being climate optimists at Treehugger, and here we are today talking about deforestation when planting trees is perhaps the single best way we have of sucking carbon dioxide out of the air. Perhaps I have to stop looking at my screen through rose-colored glasses.     Quick stat: Tropical areas lost 9.3 million acres of primary old-growth forest in 2021 resulting in 2.5 billion metric tons of emissions of carbon dioxide. That's roughly 2.5 times the emissions from passenger cars and light trucks in the U.S. annually. READ MORE Massive Reforestation Might Be the Moonshot We Need to Slow Down Climate Change From Russell in the archives, a reminder that we are going in the wrong direction. READ MORE Bikes Are Evolving. When Will Bike Storage Catch Up? Architects put up 5-year-old drawings of bike storage and learn how times have changed.  READ MORE This Nifty Natural Bug Repellent Comes in a Metal Tin They say it works for my nemesis—the black flies we get in May and June.  READ MORE These Bats Buzz Like Hornets to Scare Off Predators Mary Jo writes, "When you’re not dangerous, it can be lifesaving to pretend you’re something that is. There’s a behavior called Batesian mimicry, where a harmless species mimics a more dangerous one in order to try to ward off predators." Evidently bats do this, mimicking hornets, to scare off barn owls. “Imagine a predator seizing the bat,” Danilo Russo of the gloriously-named Università degli Studi di Napoli Federico II in Portici, Italy, says. “It will get scared by the buzz for the fraction of a second the bat needs to fly away and save its life.” READ MORE This newsletter has been curated and edited by Lloyd Alter. We’d love to hear from you at lalter@dotdash.com. Thanks for reading.  You are receiving this newsletter because you subscribed to Treehugger newsletter. Unsubscribe © 2022 Dotdash.com — All rights reserved. Privacy Policy. A DOTDASH BRAND 28 Liberty Street, 7th Floor, New York, NY 10005

Attention Prime Minister Trudeau. Forest management is needed desperately!

ll falling

Inbox

Tegan Hansen, Stand.earth <action@stand.earth>	12:20 PM (1 hour ago)
to the government of Canada.

Images are not displayed. Display images below - Always display images from action@stand.earth

View this email in your browser Helloi Prime Minister Trudeau! In the last month, we renewed pressure on the government of British Columbia to protect old growth forests in a big way. Over 13,000 emails were sent to decision makers to share Stand.earth Research Group’s research that exposed industrial logging in old growth forests that should have been protected. We received direct phone calls from politicians telling us they were receiving too many emails, so we think it’s fair to say they heard us loud and clear. We’ll be honest with you, we may not see the changes we need immediately, but our collective actions have the B.C. government moving quicker than they ever have before on this issue. In the coming month, hundreds of residents will meet with their locally elected representatives to keep them accountable to the province’s commitments on old growth. But even as we work together for old growth, a growing threat to forests in Canada needs our immediate attention: forest biomass a.k.a, wood pellets. Drax-Pinnacle forest biomass plant While eyes have been turned towards the old growth crisis in B.C., the forest biomass industry has been scaling up production. In B.C., most forest-biomass, in the form of wood pellets, takes wood and turns it into fuel for electricity generation in countries like the UK and Japan. You may have seen this video narrated by Emma Thompson that we produced a couple months ago to mobilize the Stand.earth community around this issue. The forest biomass industry got its start in B.C. by claiming to only use waste wood, but as its export market has grown internationally, the B.C. government has been handing out permits to log primary forests (natural forests that have never been logged) to meet the growing demand. Most of these forests are in the central and northern Interior. Primary forests in the British Columbia Interior often don’t get the same attention as their coastal cousins, but these rare ecosystems are just as vital for communities, wildlife, and our global climate. But in the eyes of the B.C. government and the wood pellet industry, many of these forests are simply fibre to be extracted. Primary forest flagged for biomass logging near Prince George, B.C. Forest biomass has been marketed as renewable energy to replace coal overseas, but burning trees for electricity is dirtier than coal when you account for the carbon dioxide emitted at the smokestack and loss of forest carbon from logging. This is especially true when primary forests are logged to manufacture wood pellets. You can replant a tree, but you cannot replant a forest. Drax-Pinnacle cut block near Smithers, B.C. The future of the industry – and many of these forests – is now in the hands of UK-based coal giant Drax, a company that has pulled in billions of public dollars in subsidies by retrofitting its plants to burn trees. After acquiring Pinnacle Renewable Energy in 2021 and more recently Pacific Bioenergy’s contracts, Drax now has a virtual monopoly in B.C., which is responsible for roughly 80% of Canada’s pellet exports. Building on this growing scandal, B.C.’s Chief Forester – a senior government staffer in charge of allocating the provincial harvest – just took a new job for Drax. As bad as this industry is for the climate, it’s equally as worrisome for jobs. The production of wood pellets is highly mechanized. Machines have replaced humans to produce one of the lowest value products one could imagine coming from natural forests. It’s the same story with industrial resource extraction the world over. These communities are bearing the brunt of job losses, as well as the impacts of intensely degraded forests like worsening floods, slides, and megafires. The future of forests and communities cannot continue to be in the hands of corporate interests. As we face multiple, inter-related crises from job losses to housing to climate-fuelled disasters, we must transition away from industrial logging in old growth and primary forests. This won’t be easy, but we believe in the power of the Stand community and our allies to fight for good jobs, impacted communities, and the climate. And we’ve spent the last year and a half in this battle to protect the last ancient forests in B.C. building a critical mass of people to do just that.  Because of people like you, this community is more than 650,000 strong and growing. Together, we can take on the industry’s latest scam to log forest ecosystems to produce energy that’s dirtier than coal.  In solidarity, Tegan Hansen and Maya Menezes Forest Campaigners Stand.earth  Stand.earth challenges corporations, industries, and governments to prioritize the well-being of people, our environment, and our climate by creating long-term, effective solutions. None of this work is possible without your support.   DONATE $5   San Francisco office: 548 Market Street, Suite 74196, San Francisco, CA 94104-5401 On traditional Chochenyo and Karkin Ohlone Lands   Bellingham office: 1329 N State St., Suite 302 Bellingham, WA 98225 On traditional Lummi and Nooksack Lands Vancouver office: 5307 Victoria Drive, Suite 347, Vancouver, BC V5P 3V6 On Unceded Territories of the səl̓ílwətaʔɬ, xʷməθkwəy̓əm, and Skwxwú7mesh Nations    Unsubscribe or change your subscription preferences

My Freedom Machine.

FREEDOM

        FREEDOM IS A GREAT WORD BUT THE REALITY CARRIES A PRICE.

I want to travel in North America and around the world unencumbered by travel expenses. I also do not want to spend my retirement money on Gas for a vehicle that creates Carbon Monoxide pollution everywhere I roll. I need an imaginative solution and the answer is... an ERV!

 Wouldn't it be great if I had a battery powered Electric Recreational Vehicle or ERV?!

 Would it not be fantastic if Solar Panels covered the ERV and they had the capacity to charge the ERV'S battery and to provide heating and cooling and lighting day and night! A self powered Recreation Vehicle with a bed and bathroom and small kitchenette to carry me around North America almost free of charge. I may have to stop infrequently at recharging stations but my freedom machine would provide almost limitless capacity to travel anywhere I wanted! There is that word again...FREEDOM!!        

A freedom machine!

Hey Elon Musk!

 What do you think of this idea? I'm sure you could do it but if not how about General Motors? Would they consider the concept? Ok! Hey, Volkswagen! Remember your Hippy Van with the tiny motor? We skinny and unemployed kids had to get out to push-start the motor! I made it to old age but that won't stop me from riding in a new freedom machine?

I suggest governments and large companies consider creating millions of ERV freedom machines to help the millions of homeless poor refugees now arriving from places like Ukraine. ERV'S would provide shelter and provide refugees the opportunity to spread out while locating homes and jobs.

Thanks for reading!

N.J.R.

From BBS News. Pandemic death toll excessive.

https://apple.news/AjdQBPgNZQkmVTgHxuSLetg

How to win with a narcissist....by Eric Barker.

You know the type. Needlessly cruel and they think they’re better than everyone else. Always one-upping people. If you've been to Timbuktu, they've been to Timbukthree.                                          

 Some of them almost reach “Talented Mr. Ripley” proportions and exhibit such bad behavior it makes your eyes go wide like a silent movie actor. Calling them a “friend” requires substantial creativity but – sadly -- they’re a part of your life. (No, you can’t kill them with your mind. It doesn’t work. I’ve tried).

That said, we get a lot wrong about narcissists. And what we don’t know can help a great deal…

In my new book Plays Well With Others I dive deep into the research on narcissism and provide the answers we need on not only how to deal with them – but how to, in some cases, actually help make them better people. That means a lot less grief for you. So below is an excerpt to help get you started.

This is just a taste. There’s much, much more in the book (and awesome bonuses for preordering.) Any retailer and any version of the book qualifies for the bonuses. Grab a copy at Amazon, Barnes and Noble, Books A Million, Indiebound or Bookshop.

Alrighty, let’s get to it...

Book Excerpt: Narcissists

The data show, on average, for every ten friends you gain, you’ll also get a new enemy. Oh, and the old expression “the enemy of my enemy is my friend” isn’t true. Nicholas Christakis and James Fowler found that the jerks in your life have their own jerks, and you’d find their jerks to be pretty jerky as well. But unless you’re Batman talking about the Joker, an enemy generally isn’t the most problematic person in your life. So who is?

“Frenemies” are often worse than enemies. Julianne Holt-Lunstad, a psychology professor at BYU, found that frenemies (the formal designation is “ambivalent relationships”) increase anxiety and drive your blood pressure through the roof—even more than true enemies do. Why are frenemies more stressful than enemies? It’s the unpredictability. You know what to expect from enemies and supportive friends—but with those ambivalent ones you’re always on edge. And that’s the reason Holt-Lunstad found that the number of frenemies correlated with depression and heart disease over time. But does that really make frenemies worse than enemies? Yeah, because, believe it or not, ambivalent friends make up half our relationships. And studies find that we don’t see them any less often than supportive friends.

Now sometimes frenemies are merely people we don’t “click” with, but other times it’s because they’re narcissists. As physicist Bernard Bailey quipped, “When they discover the center of the universe, a lot of people will be disappointed to discover they are not it.” What the heck is wrong with these people? Narcissism is when you stop trying to soothe your insecurities by relying on people and instead turn to an imaginary self where you are superior.

We all have fantasy lives where we’re rich and awesome and admired. That’s human. And we all have dreams of our enemies being crushed beneath our boots, humiliated in the town square, and tortured mercilessly until… Okay, maybe that’s just me. As Dr. Craig Malkin points out, the distinction is, we enjoy our dreams—but narcissists are addicted to their dreams. Most of us find strength in others; they find it only in themselves. And that lack of empathy is central to the disorder. For narcissists, “getting ahead is more important than getting along.” And as for “a friend in need”? To a narcissist, a friend in need is simply a weak person.

So what’s the best way to deal with a narcissist? The answer is simple: don’t. Say “MEEP-MEEP” and sprint away Road Runner-style as fast as you can. The first-line recommendation of professionals is consistent; we just usually don’t want to do it. But what if “no contact” isn’t an option? Or you really believe this frenemy can be redeemed?

If they have full-blown NPD (narcissistic personality disorder), forget it. I’d sooner tell you to do your own appendectomy than try and change a clinical narcissist. Guess how well therapy works on them? Often a grand total of not at all. They frequently have “negative treatment outcome”—they get worse. It’s well documented that “countertransference” is a big problem in therapy with narcissists. Translation: they even manipulate the professionals who try to treat them. And what you’ll have to do to contend with them will damage you for other relationships.

But if they’re subclinical, there’s a shot. We’re going to use what are called “empathy prompts.” Narcissists have trouble with empathy, but the research shows it’s not because they have zero empathy; it’s more like their empathy muscle is weak. More than a dozen studies show it’s possible to activate that weak muscle in lower-level narcissists and, with time, strengthen it. But it’s important to remember here that what we’re doing is emotional, not cognitive.

Wagging a finger at a narcissist, telling them what they did wrong and what you want is just instructing them how to more effectively manipulate you. The goal is to emotionally scooch yourself into their identity. This involves critical feeling, not critical thinking.

(If you’re enjoying this, preorder the book.)

What’s great is that empathy prompts are both litmus test and treatment. If the narcissist doesn’t respond, they’re probably past the clinical threshold. (The next step involves garlic and a stake through the heart.) But if they are affected, you can help them improve.

So how do we bring out the best in “bad” people? We’ll attack from three angles:

1. Emphasize Similarity

The study “Attenuating the Link Between Threatened Egotism and Aggression” found emphasizing similarity actually has a bigger effect on narcissists than non-narcissists. Why? Because there’s some very clever psychological judo built into this angle. The researchers wrote, “This manipulation would also capitalize on narcissists’ weakness—self-love. Narcissists love themselves, and if someone else is like them, how can they hurt that other person?” And the result? “Narcissistic aggression was completely attenuated, even under ego threat, when participants believed they shared a key similarity with their partner.” And it doesn’t take much either. Merely telling a narcissist that they shared a birthday or the same fingerprint type had an effect. Did you know we’re both O+ blood type? Maybe you want to stop stabbing me in the back now. (No, don’t actually say that.)

2. Emphasize Vulnerability

You have to be careful here because weakness can make a predator pounce. But that’s also what makes this a good litmus test: if they move to exploit, they may be too far gone. If they soften, there’s hope. Two critical points while executing this: voice the importance of the relationship to you and reveal your feelings. Showing anger will backfire, but disappointment is surprisingly effective. Next time the jerk says something jerky respond: “That hurt my feelings. Is that what you intended?” If they can be saved, they’ll backpedal.

3. Emphasize Community

Just like similarity, this method is actually more powerful with narcissists than regular people. Researchers analogized it to alcohol: if you’re not a regular drinker, booze has a bigger effect. And your narcissist isn’t accustomed to empathy, so when it hits, it can hit a lot harder. Remind them about family, friendship, and the connections you have. Their default setting isn’t empathy, so you just need to kick that back into gear. And if you get a positive response with any of these, take a lesson from dog training: positive reinforcement. Reward them for it.

They’re not going to change in one big moment of Freudian realization. This isn’t a Disney film, and giving the Grinch a big hug isn’t going to instantly turn him into a sweetheart. This can be a painstaking, thankless process, but for someone you care about, it can be worth it.

It helps to remember they’re suffering. Rarely seems like it, but they are. Being an addict to your dreams is a curse. Narcissism is “highly comorbid with other disorders,” which is a fancy way of saying these people have more issues than Vogue. They suffer from higher rates of depression, anxiety, chronic envy, perfectionism, relationship difficulties, and last, but certainly not least, suicide. When people suffer from depression, anxiety, or borderline personality disorder, we tend to feel sympathy, but with narcissism we often say they’re just “bad.” That’s like feeling sorry for people with tuberculosis but saying those with meningitis are a bunch of jerks. Narcissism shows a heritability of 45–80 percent, with at least two studies pointing to genetic underpinnings. No, your frenemy is not nice. But it’s important to remember it may not be their fault.

But what do you do if they are clinical-level and you can’t MEEP-MEEP? The final option is the two Bs: boundaries and bargaining. Basically, you need to aim for the opposite of a deep friendship -- a totally transactional relationship. First, establish boundaries. What will you no longer tolerate? And what will you do if they violate those boundaries? Be firm and consistent but not mean. Next is bargaining. It’s Let’s Make a Dealtime. (Ignore that smell of brimstone.) Focus on win-win. Narcissists will often play ball if you have something they want. Make sure they pay in advance and always price above market. Judge actions, not intentions. A final good move that clinical psychologist Albert Bernstein recommends when they’re angling for something dishonest is to ask, “What will people think?” They may not feel guilt, but they do feel shame, and narcissists are very concerned about appearances...

Okay, that’s enough excerpting for now. (I’d love to give you more but I’d also love to not have my publisher sue me.)

Rest assured there is much more in the book. We’re not just going to cover narcissists and people who have more red flags than a matador – we’ll also learn how to create love, revitalize love, kill loneliness and build community.

And there are awesome bonuses for preordering. Grab a copy here.