Monday, July 18, 2016

A Key medical idea to save time and money.

Hello Gentle People:

 Today, almost everybody knows how long it takes to see a Doctor. It takes much too long! As I was patiently waiting for my Doctor a few days ago, an idea popped into my head which might help cut the time Doctors and secretaries use for doing paperwork.

 Give every patient a small computer memory Key containing his or hers personal medical information. With every visit to the Doctor, the patient hands the Doctor his or her computer Key and the doctor can compare what is on the Key with what he has in his computer. After the Doctor has examined the patient, he updates his computer file and downloads the information to the Key, handing it back to the patient.

 The information on the Key can be transferred to a Hospital or to other Doctors as needed by the patient or by the Doctor. Each patient can review his or her own medical information on a home computer. The Doctor can also keep a Key for his secretary who can access the information quickly and help to halt the need for searching files stored in a file cabinet or on a shelf. This will save time for both the patient and the Doctor and for the Medicare system. It is a Key idea!

Bye for now. Signed: Joseph Raglione.

Stop the terrifying bloodshed!

  Valerie B. Jarrett is a Senior Advisor to President Barack Obama. She oversees the Offices of Public Engagement and Intergovernmental Affairs and chairs the White House Council on Women and Girls.

http://go.wh.gov/MwBf45

In response to your email.

Dear Gentle Valerie B. Jarrett:

  With all the terrifying bloodshed occurring around the world,  I am forced to remember why I started the non-religious world humanitarian peace and ecology movement. It was after a car accident left me with a chronic and painful disability I decided to smell the Roses...literally. The accident prompted me to view life on Earth as extremely rare and precious and beautiful and something to be protected...not by force but by friendly persuasion using as much logic and science as is humanly possible! All life includes human life. We humans are part of  Nature which is delicate and beautiful and rare in the Universe and must be gently protected from exploitation by people who believe money and power are all that matters. People who are so desperate for emotional and physical security they often, if not always, become insane!

 Without economic success or social power or even friends,  many people who were educated and brought up to compete become stressed and emotionally unstable and often...dangerous! On the other side of the spectrum the richest and most powerful people on Earth are often extremely competitive, self-centered and cold-blooded and they know how to accumulate money and power but not how to distribute wealth or create good life sustaining ideas! They do not work for the betterment of all Life on Earth. They do however know how to dominate and control the human mind using any method possible! Repetitive hypnosis and peer group pressure as well as Media advertising are social tools often used by clever dominating people to create groups of loyal followers. For examples: political followers, military and police followers, religious followers, fanatic groups of dangerous followers, money oriented company followers and groups of non-profit followers. I prefer groups of friendly Nature followers.

 Today many companies continue to degrade the natural environment in search of wealth and power and they are dangerously succeeding! They, however, are quietly being asked to change their bad habits and more than a few are using their power and money to help preserve nature, not to exploit what is natural and beautiful and surprisingly, they are discovering how much fun it is and even, how profitable!

 Money was created as a better method for exchanging goods and services but over the centuries quickly changed to became economic symbols of power representing rulers and governments. People without money were left behind to die in poverty and misery! The extreme rich did not care about the extreme poor until the poor revolted. Unfortunately, that cycle is returning! Today the poor are extremely poor and the rich are...well...you know how it goes!

 Today, using my old computer, I  attempt to help with free publicity as many non-profit organizations as possible and I do not ask for money. My telephone is connected to the Internet and once a month I pay my phone bill. My pension check is minimal and I am always broke!. Saving Life on Earth without government economic help is an expensive proposition and I do realize why people accumulate money. It is sad that accumulating money helps to destroy Nature. Many people today are desperate for money. The price of food and shelter has gone up and the poor are being left to die on the streets! That is the reason we need better social programs and a larger Tax on the extreme rich. It is to create an equitable economic distribution system and a protection for the desperate poor. It is also to better reward the hard working labor class. It is to give every person a fair chance at survival! It is to help all wonderful people who are care-givers and who work without thought to personal gain. We need more people who are willing to help those in desperate need and who are in emotional stress. We need people who like helping people! We need people who enjoy life on Earth and who work to protect the natural environment. All of the aforementioned people need protection more than the half insane power brokers and exploiters of the not-so-free world.

  We have to stop the blood-shed with the only tools that work: friendship with patience and education. We have to use the care givers credo of ALOHA which is: Ask...Listen...Observe...Help....and Ask again.

 Over decades I was never simply satisfied to write words for their own sake but attempted to create social solutions to help stop the murderous bloodshed created by basically extremely sick and lonely human beings. We need a great many more intelligent imaginative minds to help create solutions. We need to completely revamp and improve our early childhood education systems.   Thanks for reading. Signed: Joseph Raglione          http://www.human4us2.blogspot.com

P.S. Pass this essay on to president Obama and to Hillary Clinton.       

Tuesday, July 12, 2016

When he keeps to the facts, he is one of the best!

Alex P

Shared publicly  -  12:51 PM
 
Several Vegan Foods that have so many benefits not found in meat or dairy are listed below:

1. LENTILS (prevent cancer, diabetes, heart disease, lower cholesterol, get all protein and fiber needed daily, half the glycemic load of beans, double the fiber in beans, easier to digest than beans, much healthier than beans overall for reasons at the link) ►https://plus.google.com/+AlexP/posts/BcWdkj5YCKE

2. GINGER (prevent cancer, diabetes, inflammation, hypertension, dementia, Alzheimer, Parkinson) ►https://plus.google.com/+AlexP/posts/XWh6Y4As8dw

3. CILANTRO (antidiabetic, eye food - half the beta carotene in carrots, 3.5 times the lutein-zeaxanthin in carrots, metal detox) ►https://plus.google.com/+AlexP/posts/5s5Fv7UDoUh

4. KALE (Best Eye Food, 150 times more lutein than carrots, more beta carotene, 3 times more calcium, etc)► https://plus.google.com/+AlexP/posts/MtTgbHado1E

5. BROCCOLI (eye food, prevents cancer, lowers cholesterol and blood glucose) ►https://plus.google.com/+AlexP/posts/NsxmjVmTEkX

6. GRAPEFRUIT (great lycopene source, metal detox)https://plus.google.com/+AlexP/posts/GTZnYea37EN(lycopene) andhttps://plus.google.com/+AlexP/posts/2ET6t3nhUxG(pectin)

7. WALNUTS (prevent cancer, osteoporosis, lower cholesterol; got 1500 more omega 3 than almonds, 4 times the omega 3 in salmon, 5.4 times the omega 3 in sardines, 41 times the omega 3 in tilapia, 32 times the omega 3 in tuna) ►https://plus.google.com/+AlexP/posts/4eaSGEwuNiS

8. FLAX SEEDS (10 times the omega 3 in salmon, 14 times the omega 3 in sardines, 103 times the omega 3 in tilapia, 80 times the omega 3 in tuna, 2.5 times more omega 3 fatty acids than walnuts, 4 times more fiber than walnuts (fish has no fiber), 5-8 times cheaper than walnuts) ►https://plus.google.com/+AlexP/posts/6JTzFJ5AaaY

9. CHIA SEEDS (8 times more omega 3 than salmon, 80 times more omega 3 than tilapia, 5 times more Calcium than milk, 4.5 times more Calcium than Kale, 11 times more Calcium than lentils, 15 times more magnesium than broccoli. 100 g of chia seeds have 60% of the protein in beef) ►https://plus.google.com/+AlexP/posts/iNnEtutSc8w

10. YELLOW BELL PEPPER - 14 times more vitamin C than tomatoes ►https://plus.google.com/+AlexP/posts/CQgTSpDu2U9

11. GREEN BELL PEPPER ►https://plus.google.com/+AlexP/posts/5uGzqNjQ9xi

12. RED BELL PEPPER (10 times more vitamin C than tomato) ►https://plus.google.com/+AlexP/posts/LZT6jefUUjJ

13. SPINACH (50 times more lutein than carrots) ►https://plus.google.com/+AlexP/posts/UgGPHD42nQ1

14. CUCUMBER (lower blood sugar) ►https://plus.google.com/+AlexP/posts/XR5rMLb4enc

15. TOMATO (eye food, prevents cancer, heart disease, diabetes) ►https://plus.google.com/+AlexP/posts/hWuj5FuiG2K

16. PURPLE CABBAGE (2830 times more anthocyanins, 7 times more vitamin C than green cabbage, 15 times more omega 3 fatty acids than tomatoes. It lowers cholesterol, prevents macular degeneration, cancer, Alzheimer, obesity, inflammation,)
► https://plus.google.com/+AlexP/posts/LiKNFN4cVDT

17. ROSEMARY (hypothesized to help Acciaroli people live to 110 years old) ►https://plus.google.com/+AlexP/posts/5pfzN9H26AP.

18. HOT PEPPERS (lower glucose, blood pressure, heart rate, cholesterol, adipose tissue levels) ►https://plus.google.com/+AlexP/posts/guEY4A8wfpu

19. APPLES (lower cholesterol, prevent cancer, diabetes 2 if eaten in moderation, asthma, Alzheimer)► https://plus.google.com/+AlexP/posts/iHE9aCafqMZ

20. PURPLE ONIONS (prevent cancer, hypertension, diabetes, asthma, inflammation) ►https://plus.google.com/+AlexP/posts/FfUaNPmug2x

21. GARLIC (prevents hypertension, gout, obesity, rheumatism, arthritis, heart disease, diabetes, infections, inflammation, cancer, dementia, Alzheimer, Parkinson) ►https://plus.google.com/+AlexP/posts/3QnveVb3GtT

22. SUMMER SQUASH (lowers blood glucose, has 8 times more lutein than carrots) ►https://plus.google.com/+AlexP/posts/ccPXHhqDyNw

23. VITAMIN D3, B12, IODINE in MULTIVITAMINS (too many benefits to list) ►https://plus.google.com/+AlexP/posts/3Gfxa6zYqrF

24. OMEGA 3 DHA-EPA from VEGAN ALGAE OIL (ULTRA IMPORTANT FOR PREGNANT MOMS and all males) ►https://plus.google.com/+AlexP/posts/KiiGdbWmbvP


PS: it is hypothesized to be ideal to avoid overeating unfermented soy products (soymilk, tofu, etc) for reasons explained athttps://plus.google.com/+AlexP/posts/4EQT41X5bpR. If you use a rice cooker to make rice, brown rice, barley, rye, wheat, it is best to soak them for reasons explained at https://plus.google.com/+AlexP/posts/BhAx7xri3Cv. Same for nuts, it's better to soak them.

► VEGANISM ◄

For 100+ reasons I didn't eat meat for 20 years and dairy for 12 years see ►https://plus.google.com/+AlexP/posts/UsxcV9Bycsb
Show less
Head of the Judiciary:
Ayatollah Sadegh Larijani
c/o Permanent Mission of the Islamic Republic of Iran to the United Nations
622 Third Avenue
New York, NY 10017, USA
Postage:         $1.20
Fax:            1 212 867 7086
Email:            iran@un.int 
Salutation:         Your Excellency


 Amnesty International is a very polite organization. They are doing their best to save people around the world who have been falsely accused and arrested and detained for no good reason. Unlike Amnesty International, however, both the United States government and the Canadian government are not as polite or as politically correct towards cruel and abusive leaders. Is the Republic of Iran filled with cruel and savage leaders? Do your so-called "Revolutionary Guards" dictate the policies of Iran?
 Do Iranian leaders follow the teachings of the Prophet who I am positive is filled with love and compassion or are they monsters who enjoy torturing people?
------------------------------------------------------------------------------------------------------------------------
Dr Homa Hoodfar is a prominent scholar and anthropologist whose decades-long teaching and research activities relate to development, culture, gender, and electoral politics. She has written and co-authored a number of books, including Between Marriage and the Market: Intimate Politics and Survival in Cairo (Comparative Studies on Muslim Societies), Electoral Politics: Making Quotas Work for Women and Sexuality in Muslim Contexts: Restrictions and Resistance
Dr Homa Hoodfar suffers from myasthenia gravis, which is a rare long-term condition that causes certain muscles to become weak. It mainly affects muscles controlling eye and eyelid movement, facial expression, chewing, swallowing and speaking. The condition can also affect the muscles of the arms, legs and neck, causing mobility problems and difficulty performing physical tasks. Dr Homa Hoodfar’s family told Amnesty International that her symptoms become worse when she is under stress. Dr Homa Hoodfar’s family and lawyer have not been permitted to visit her since her arrest, or to deliver her medication to the prison. 
Amnesty International has documented several other complaints made by prisoners who have been denied essential medication in Iran’s prisons. The practice contributes to new health problems or exacerbates pre-existing conditions. In some cases, the withholding of medication is apparently a form of punishment. Depriving prisoners of medication for no legitimate medical purpose, whether by intent or neglect, is contrary to the rights to health and against the prohibition of cruel, inhuman and degrading treatment. Whenever such deprivation is intentional, and inflicts “severe pain or suffering” for such purposes as punishment, coercion or intimidation, obtaining a “confession”, or for any reason based on discrimination of any kind, this constitutes torture. 
The denial of the right of detainees to communicate with the outside world and to receive visits is a violation of the right to a fair trial and facilitates other human rights violations in custody, including torture and other ill-treatment and enforced disappearance. Under Article 49 of Iran’s new Code of Criminal Procedure, which entered into force in June 2015, the parents, spouse, children and siblings of arrested individuals are entitled to inquire about them from the local Office of the Prosecutor, the Provincial Prosecutor, and the Head of the Justice Department in each province. The Article notes that responding to the queries of the individuals mentioned in the provision is obligatory so far as “this does not infringe on the social and familial status of the detainees.” 
Article 180 of the Executive Regulations for the Organization of State Prisons and Security and Corrective Measures stipulates that all prisoners and detainees are permitted to have contact with their relatives and acquaintances under supervision and in full compliance with Prison Regulations. 
Under Article 48 of Iran’s new Code of Criminal Procedure, individuals who face criminal charges can request the presence of a lawyer from the start of detention and the lawyer can meet the detainee, paying due attention to the confidentiality of the investigations. The Code, however, does not guarantee the right to access an independent lawyer of one’s choosing in cases such as those related to national security. In such cases, the accused individuals are limited to choosing their lawyer from a list of lawyers approved by the Head of the Judiciary. 
Article 14(3) of the International Covenant Civil and Political Rights (ICCPR), to which Iran is a state party, guarantees the right of detainees to have adequate time and facilities for the preparation of their defence and to communicate with counsel of their own choosing. The UN Human Rights Council has stated: “The right to communicate with counsel requires that the accused is granted prompt access to counsel.” Under international human rights law, delaying access to legal assistance may only be permitted under exceptional circumstances, which must be prescribed by law and limited to occasions when it is considered to be indispensable to maintain security and good order. However, even in such limited cases, access should not be delayed by more than 48 hours from the time of arrest or detention.




Not so supreme leader Khamenei.



Supreme Leader:
Ayatollah Sayed ‘Ali Khamenei  
c/o Permanent Mission of the Islamic Republic of Iran to the United Nations
622 Third Avenue
New York, NY 10017, USA
Postage:         $1.20
Fax:            1 212 867 7086
Email:            iran@un.int
Salutation:         Your Excellency

 Amnesty International is a very polite organization. They are doing their best to save people around the world who have been falsely accused and arrested and detained for no good reason. Unlike Amnesty International, however, both the United States government and the Canadian government are not as polite or as politically correct towards cruel and abusive leaders. Is the Republic of Iran filled with cruel and savage leaders? Do your so-called "Revolutionary Guards" dictate the policies of Iran?
 Do Iranian leaders follow the teachings of the Prophet who I am positive is filled with love and compassion or are they monsters who enjoy torturing people?
------------------------------------------------------------------------------------------------------------------------
Dr Homa Hoodfar is a prominent scholar and anthropologist whose decades-long teaching and research activities relate to development, culture, gender, and electoral politics. She has written and co-authored a number of books, including Between Marriage and the Market: Intimate Politics and Survival in Cairo (Comparative Studies on Muslim Societies), Electoral Politics: Making Quotas Work for Women and Sexuality in Muslim Contexts: Restrictions and Resistance
Dr Homa Hoodfar suffers from myasthenia gravis, which is a rare long-term condition that causes certain muscles to become weak. It mainly affects muscles controlling eye and eyelid movement, facial expression, chewing, swallowing and speaking. The condition can also affect the muscles of the arms, legs and neck, causing mobility problems and difficulty performing physical tasks. Dr Homa Hoodfar’s family told Amnesty International that her symptoms become worse when she is under stress. Dr Homa Hoodfar’s family and lawyer have not been permitted to visit her since her arrest, or to deliver her medication to the prison. 
Amnesty International has documented several other complaints made by prisoners who have been denied essential medication in Iran’s prisons. The practice contributes to new health problems or exacerbates pre-existing conditions. In some cases, the withholding of medication is apparently a form of punishment. Depriving prisoners of medication for no legitimate medical purpose, whether by intent or neglect, is contrary to the rights to health and against the prohibition of cruel, inhuman and degrading treatment. Whenever such deprivation is intentional, and inflicts “severe pain or suffering” for such purposes as punishment, coercion or intimidation, obtaining a “confession”, or for any reason based on discrimination of any kind, this constitutes torture. 
The denial of the right of detainees to communicate with the outside world and to receive visits is a violation of the right to a fair trial and facilitates other human rights violations in custody, including torture and other ill-treatment and enforced disappearance. Under Article 49 of Iran’s new Code of Criminal Procedure, which entered into force in June 2015, the parents, spouse, children and siblings of arrested individuals are entitled to inquire about them from the local Office of the Prosecutor, the Provincial Prosecutor, and the Head of the Justice Department in each province. The Article notes that responding to the queries of the individuals mentioned in the provision is obligatory so far as “this does not infringe on the social and familial status of the detainees.” 
Article 180 of the Executive Regulations for the Organization of State Prisons and Security and Corrective Measures stipulates that all prisoners and detainees are permitted to have contact with their relatives and acquaintances under supervision and in full compliance with Prison Regulations. 
Under Article 48 of Iran’s new Code of Criminal Procedure, individuals who face criminal charges can request the presence of a lawyer from the start of detention and the lawyer can meet the detainee, paying due attention to the confidentiality of the investigations. The Code, however, does not guarantee the right to access an independent lawyer of one’s choosing in cases such as those related to national security. In such cases, the accused individuals are limited to choosing their lawyer from a list of lawyers approved by the Head of the Judiciary. 
Article 14(3) of the International Covenant Civil and Political Rights (ICCPR), to which Iran is a state party, guarantees the right of detainees to have adequate time and facilities for the preparation of their defence and to communicate with counsel of their own choosing. The UN Human Rights Council has stated: “The right to communicate with counsel requires that the accused is granted prompt access to counsel.” Under international human rights law, delaying access to legal assistance may only be permitted under exceptional circumstances, which must be prescribed by law and limited to occasions when it is considered to be indispensable to maintain security and good order. However, even in such limited cases, access should not be delayed by more than 48 hours from the time of arrest or detention.





Sunday, July 10, 2016



Why are they going hungry?

Dear Justin Trudeau! 

 Maybe Canada can help Venezuela?


 The computer News headlines show empty refrigerators and hungry people! Venezuela is starving and the country needs immediate international help before civil unrest becomes civil disobedience leading to dangerous violence!


 Venezuala needs food fast!

Why are they going hungry?

Saturday, July 9, 2016

President Obama Horrified !


On Dallas

Inbox
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The White House info@mail.whitehouse.gov

Jul 8 (1 day ago)
to me
 
 THE WHITE HOUSE 
 

President Obama: "We are horrified over these events"
Last night, law enforcement officers in Dallas, Texas who were keeping people safe during a peaceful protest were targeted and attacked.
This morning, President Obama offered a statement on these tragic attacks and made it clear that we as a nation stand united with the people and the police department in Dallas.
"I speak for every single American when I say that we are horrified over these events, and that we stand united with the people and the police department in Dallas ... Let's be clear: There is no possible justification for these kinds of attacks or any violence against law enforcement. The FBI is already in touch with the Dallas police, and anyone involved in these senseless murders will be held fully accountable. Justice will be done."
Watch the President's statement, or read it below.
President Barack Obama delivers a statement to the press regarding the police shootings in Dallas, Tex., from the Marriott Hotel in Warsaw, Poland, July 8, 2016. (Official White House Photo by Pete Souza)
With your understanding, I want to begin with a few words about the situation back in the United States, specifically the situation in Dallas, Texas.
My team has been keeping me updated throughout the morning of the evening in Dallas. I spoke this morning with Mayor Rawlings of Dallas to convey the deepest condolences of the American people. I told him that the federal government will provide whatever assistance Dallas may need as it deals with this tremendous tragedy.
We still don’t know all the facts. What we do know is that there has been a vicious, calculated and despicable attack on law enforcement. Police in Dallas were on duty, doing their jobs, keeping people safe during peaceful protests. These law enforcement officers were targeted, and nearly a dozen officers were shot. Five were killed. Other officers and at least one civilian were wounded -- some are in serious condition, and we are praying for their recovery.
As I told Mayor Rawlings, I believe that I speak for every single American when I say that we are horrified over these events, and that we stand united with the people and the police department in Dallas. According to police, there are multiple suspects. We will learn more, undoubtedly, about their twisted motivations. But let's be clear: There is no possible justification for these kinds of attacks or any violence against law enforcement. The FBI is already in touch with the Dallas police, and anyone involved in these senseless murders will be held fully accountable. Justice will be done.
I will have more to say about this as the facts become more clear. For now, let me just say that even as yesterday I spoke about our need to be concerned, as all Americans, about racial disparities in our criminal justice system, I also said yesterday that our police have an extraordinarily difficult job and the vast majority of them do their job in outstanding fashion. I also indicated the degree to which we need to be supportive of those officers who do their job each and every day, protecting us and protecting our communities.
Today is a wrenching reminder of the sacrifices that they make for us. We also know that when people are armed with powerful weapons, unfortunately it makes attacks like these more deadly and more tragic. And in the days ahead, we’re going to have to consider those realities as well.
In the meantime, today our focus is on the victims and their families. They are heartbroken. The entire city of Dallas is grieving. Police across America, which is a tight-knit family, feels this loss to their core. And we're grieving with them. I’d ask all Americans to say a prayer for these officers and their families. Keep them in your thoughts. And as a nation, let’s remember to express our profound gratitude to our men and women in blue -- not just today, but every day.
Watch the President's statement here.
 
This email was sent to human4usbillions@gmail.com.
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