Monday, October 22, 2018

Seed savers do important work!

https://www.seedsavers.org/mission?utm_source=bronto&utm_medium=email&utm_term=Mission&utm_content=You+are+Part+of+Our+Story&utm_campaign=October02-2018


Our Mission

As a nonprofit, Seed Savers Exchange aims to conserve and promote America’s culturally diverse but endangered garden and food crop heritage for future generations by collecting, growing, and sharing heirloom seeds and plants.
We built a movement, not a seed company.
Since 1975, we have been working hard to keep heirloom varieties where they belong—in our gardens, on our tables, and in our hearts.

What We Do

Connect
Connect thousands of home gardeners, farmers, and others through the world's largest seed exchange, open to all.
Collect
Collect, store, and regenerate the seeds of thousands of rare, heirloom, and open-pollinated varieties at our Heritage Farm headquarters—as well as back up our collection at the Svalbard Global Seed Vault—in essence saving seeds of these varieties so that they do not disappear.
Distribute
Distribute select varieties from the collection through our catalog and website, and the Seed Exchange, so that gardeners everywhere may grow and enjoy these rare treasures.
Educate
Educate gardeners on best practices for gardening and the time-honored, critical—though nearly forgotten—practice of seed saving.
“The work of Seed Savers Exchange helps feed the world.”
We hear this comment time and again from members, supporters, and visitors to our bucolic, off-the-beaten-path, 890-acre Heritage Farm headquarters in the Driftless Region surrounding Decorah, Iowa. And every time we hear it, we are inspired to work just a little harder at what we do.
So what is it we do? Why is our work so important? And how does it help feed the world?

The Beginning

Since 1975, Seed Savers Exchange has protected the biodiversity of our food system—and our planet—by preserving rare, heirloom, and open-pollinated varieties of seeds in our seed bank at Heritage Farm and encouraging gardeners and farmers worldwide to grow, harvest, and share heirloom seeds as well as recount the inspirational stories behind them.
It was her own children’s future that inspired Diane Ott Whealy to co-found Seed Savers Exchange with heirloom seeds for treasured tomato and flower varieties lovingly brought to Iowa by her Bavarian great-grandparents in the 1870s. Word about the organization spread quickly, and before long a small group of concerned gardeners began saving and swapping their own rare, heirloom varieties and donating seeds to our collection, which would soon become the center of a growing movement. These seeds and their stories—passed from generation to generation—may well have been lost if not for the foresight of these visionary gardeners and their singular dedication to preserving biodiversity in the face of changing farming and gardening practices.
Evaluating crops in the field

Today

Seed Savers Exchange focuses on stewarding and sharing the large collection of open-pollinated varieties the organization has since amassed, thanks in large part to that original group of dedicated gardeners. The varieties are truly priceless—some represent a family’s immigration story, while others produce memorable, flavorful food dished up, year after year, at family gatherings. Together the seeds of these varieties compose an irreplaceable genetic resource that may well guarantee the security of our future food supply. These rare, diverse seeds ensure that we have varieties adapted to different climate conditions and resistant to certain diseases. When seed diversity is strong, our food system is protected, as this diversity increases the probability of having crop varieties that thrive in adverse situations.
Today, nearly 45 years later, we house the nation’s largest nongovernmental seed bank of its kind, where thousands of rare, heirloom varieties are safeguarded for generations to come—our children, and our children’s children.

Two Ways To Preserve

Seed Savers Exchange approaches preservation in a two-pronged approach that we call participatory preservation. Ex situ preservation involves the long-term care and storage of seeds of heirloom and open-pollinated varieties in our genebank, keeping them around for generations to come, in situpreservation involves sharing seeds of these varieties with gardeners and farmers who help preserve them by growing them.
We take great care to ensure the health and viability of our collection. Each year, we grow out select varieties in gardens at Heritage Farm to keep our seed supply healthy and viable, placing these newly grown out seeds into our seed bank and into the hands of gardeners around the nation. To maintain accurate records of each variety’s traits, our Evaluation Team grows out other varieties and keeps careful track of them, updating descriptions, and checking for inconsistencies. Our seed historian researches the story of each variety, documenting its history and the lives of the people who brought it to our collection.
The seed regeneration that takes place at Heritage Farm is important, but it is strengthened by a the work of a community of seed savers. When gardeners grow out a variety and save its seeds, the variety adapts to the growing conditions of the area. Without individual gardeners growing and saving seeds, we miss our chance to help seeds adapt to changing conditions. You can play an enormous role in preservation by growing out heirloom varieties for seed in your garden.
Seed swap banner

Two Ways To Share Seeds

Since a network of growers is so important to conservation, we work to get seeds into the hands of as many gardeners as possible.
Gardeners share homegrown seeds with one another through our Seed Exchange, which is open to members and nonmembers alike. Participants of all ages and from across the world, share seeds on our site, and Seed Savers Exchange offers many varieties from our own extensive collection on the Exchange as well.
We also share seeds through our catalog and online shop, so that gardeners everywhere may grow and enjoy heirloom and rare varieties, keeping these varieties in and of the world, which also serves to fulfill our mission of connecting to our nation’s food and garden heritage. When combined with memberships and donations, these seed sales help to fund our ongoing preservation work.


Tuesday, October 16, 2018


THE MEN WHO SAVED JESUS CHRIST.

A short one act play by N.J. Raglione. Copyright: September 12, 2018.

Two Roman guards whisper to each other.

1.    Break the legs of those two but not his...understood?
2.    Foolish if you ask me!
1.    Nobody is asking you...follow orders and shut up!
2.    Why should he be left alive? What makes him so damn special?.
1.    Pilot says to leave him live...we leave him live! Break the legs of those other two.
2.    There is a cracking sound followed by a loud horrified scream of pain and then another
       cracking sound with another horrified scream! .
1.    So what do we do with this Judite then? It will be days before he dies up there even with the scourging you gave him. Do we have to guard him every minute against that crowd?
2.     Don't worry about the crowd. I see more women than men and as for the scourging, I soaked            my whip in  Sheep's blood.
1.    Sheep's blood? 
 2.   You heard me!
       We stand alone if they attack!
2.    I said don't worry about the crowd!  Keep your spear straight! Are you deaf or something?
1.    OK! Ok!  Get off my back!
2.    I want you to prepare some Mandrake Root.
1.    What?
2.    You heard me. Mandrake Root. Get to work! There is some growing over there. Move!
  .    The guard rushes to follow orders. He pulls the plants from the ground.
1..    If you repeat what I say you will be crucified on one of these crosses...do you understand?
2.    There is stunned silence.
1.    Do you understand?
2.    Yes, I...I understand!
1.    We are going to put this Judite: Jesus Christ, to sleep with Mandrake Root and then we are going to pretend he is dead.
       Understood?
2.    Another silence!
1.    Understood?
2.    Yes sir!
1.    Good! The Judites expect a miracle and governor Pilot wants us to give them a miracle!
2.    Silence.
1.    We are going to give Judites a Messiah but it will be a Messiah controlled by Emperor Tiberiius Claudius Nero in Rome!
2.    Silence.
1.    No more stupid revolts from Judea! Prepare the Mandrake Root and put him to sleep. The Judites
       want a miracle and we are going to give them a miracle. A resurrection from the dead. Get it?
2.    I...I think I understand! The guard grinds the Root in his helmet and pours in water from his water bottle.
1.    Good! There is hope for you yet. Soak this cloth in Mandrake water and put it on the tip of your spear. Make sure he drinks it.
2.    The guard obeys.
1.    Good, he is drinking it...give him some more until he passes out and keep the crowd back. We don't want them catching on!
2.    He has passed out...now what do we do.
1.    Stick the point of your spear in his side but not to deep and no vital spot. We want to make it look like we are checking to see if he is dead.
2.    Done.
1.    Good! Now help me take down the body and be careful pulling out those nails. When I put them in I made sure not to hit any veins.
       See that old guy standing over there, he is Joseph of Aramathea and he is waiting to take this prisoner off our hands. Pilot gave him the body.
       Hurry man, if this Jesus Christ dies so do we!
2.    What clever leaders we have with Emperor Tiberius and his son in law, Pontius Pilot.
1.    Yes, but remember, this is a secret which must never be told. Emperor Tiberius wants to create a Messiah for the Judites. A Messiah controlled by Rome.
2.    Yes sir, I understand.
1.     Good, there is hope for you after all!

       The End.

Tuesday, October 9, 2018

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New Neuroscience Reveals
7 Secrets That Will Make You Persuasive

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Eric Barker

<ebarker@ucla.edu>
Mon, Oct 8, 2018 at 3:29 AM
To: human4usbillions@gmail.com

Welcome to the Barking Up The Wrong Tree weekly update for October 8th, 2018.


New Neuroscience Reveals 7 Secrets That Will Make You Persuasive


***




Before we commence with the festivities, I wanted to thank everyone for helping my first book become a Wall Street Journal bestseller! To check it out, click here.


***


Click here to read the post on the blog or keep scrolling to read in-email.



You can painstakingly show somebody tons of bulletproof evidence and present flawless logical arguments but often they still won't change their mind. What gives?

The problem is that the human brain is not a purely rational computer. And when we ignore that, even the best of efforts to convince others can fall flat.

From The Influential Mind:

As it turns out, while we adore data, the currency by which our brains assess said data and make decisions is very different from the currency many of us believe our brains should use. The problem with an approach that prioritizes information and logic is that it ignores the core of what makes you and me human: our motives, our fears, our hopes and desires. As we will see, this presents a serious problem; it means that data has only a limited capacity to alter the strong opinions of others.

So the human brain doesn't work by strictly logical rules -- but it does work by rules. And if we know what they are, we have a much better shot of framing our arguments in ways that other people will find convincing.

So what are these rules? Don't look at me -- I'm the guy who presents heaps of data all the time thinking that makes a difference. (Sigh.) That said, I know where we might be able to get some answers...

Tali Sharot is a professor of cognitive neuroscience at University College London and her new book is The Influential Mind: What the Brain Reveals About Our Power to Change Others.

She's identified 7 factors that influence our ability to influence. (I hope you don't mind if I try to change your mind about how to get others to change their mind.)

Let's get to it...


1) Prior Beliefs


Don't ignore a person's current stance when trying to persuade. Military strategy says direct assaults against fortified defenses are stupid. The human brain is no different. Start off by telling people they're wrong and you're already in trouble.

When our brains hear new info that agrees with our beliefs, we eagerly accept it. When we hear things that contradict our beliefs, our minds suddenly morph into defense lawyers looking for any conceivable flaw.

So a few rounds of back-and-forth jousting doesn't weaken people's opposition. Often it has a "boomerang effect" that ironically causes them to double down.

From The Influential Mind:

When you provide someone with new data, they quickly accept evidence that confirms their preconceived notions (what are known as prior beliefs) and assess counterevidence with a critical eye. Because we are often exposed to contradicting information and opinions, this tendency will generate polarization, which will expand with time as people receive more and more information. In fact, presenting people with information that contradicts their opinion can cause them to come up with altogether new counterarguments that further strengthen their original view; this is known as the "boomerang effect."

You're a pretty smart person, right?

Well, that means you're more likely to boomerang, not less. (If you responded by saying, "No, I'm a moron" then you're off the hook.)

From The Influential Mind:

...the greater your cognitive capacity, the greater your ability to rationalize and interpret information at will, and to creatively twist data to fit your opinions. Ironically, then, people may use their intelligence not to draw more accurate conclusions but to find fault in data they are unhappy with.

So how do we overcome this natural neuroscientific resistance? Don't begin by trying to prove others wrong. Start by finding common ground.

When people who believe childhood vaccination is dangerous were presented with evidence that it's not, the discussion went nowhere. When the focus was shifted to "improving the health of children" the conversation made progress.

From The Influential Mind:

Influence behavior by building on common ground instead of trying to prove others wrong. Our instinct is to try to alter people’s beliefs and actions by introducing data to prove that we are right and they are wrong. It often fails, because in the face of facts that clash with their prior beliefs, people tend to come up with counterarguments or turn away. Instead, find arguments that rely on common ground. For example, telling parents who refuse to vaccinate their children that science has shown that vaccines do not cause autism did not alter the parents’ behavior. Instead, saying that vaccines would protect their children from deadly diseases was more effective—the argument did not contradict their prior beliefs and was compatible with the common goal of keeping children healthy.

(To learn more about the science of a successful life, check out my bestselling book here.)

So taking the right angle with your logic can be critical. But there's also a way to succeed that is usually considered the exact opposite of logic...


2) Emotion


We all know that our mood affects our judgment. Neuroscience research shows that we actually understand each other better when our brains are "in sync" emotionally.

I tell a joke. You laugh. I laugh. And then the conversation seems to go more smoothly. The positive emotion synced our grey matter. This is one of the reasons that stories can be so powerful in convincing people even when rational arguments fail.

You can have the best evidence in the world, but if you're emotionally out of sync with the other person they might not even really be hearing what you're saying.

From The Influential Mind:

Lauri Nummenmaa, a Finnish neuroscientist who studies brain synchronization, writes that this may be one of the roles of emotion in neural synchronization—to promote social interaction and understanding, and to therefore enhance our ability to predict each other’s actions… Emotion equates the physiological state of the listener with that of the speaker, which makes it more likely that the listener will process incoming information in a similar manner to how the speaker sees it. This is why eliciting emotion can help in communicating your ideas and having others share your point of view, whether you are conversing with just one individual or talking to thousands.

So don't neglect to share feelings. Make a joke. Tell a story. Don't try and connect with reason until you've connected with emotion.

From The Influential Mind:

One of the most powerful ways to communicate ideas effectively is to share feelings. Emotions are especially contagious; by expressing feelings ourselves we are shaping other people’s emotional states, and by doing so we make it more likely that the people in front of us will take on our point of view.

(To learn the science of how to take naps that will make you smarter and happier, click here.)

This is all great for ideas. But how do we get people to change their behavior?


3) Incentives


If you want people to do something, emphasizing rewards is powerful.

In one hospital the staff was only washing their hands thoroughly 10% of the time. (I'll pause a second to let your horror die down a bit.)

But when researchers set up an electronic scoreboard that congratulated employees after a good scrubbing, compliance went up to 90%.

From The Influential Mind:

The researchers placed an electronic board in each room giving the staff immediate feedback on how they were doing. Every time a doctor, nurse, or other worker washed their hands, the numbers on the board went up. These figures indicated how well the current shift was going: what percentage of workers were currently washing their hands and what the weekly rate was. What happened? Compliance soared to almost 90 percent!

Anticipation of rewards usually beats fear when it comes to getting people's brains to act. This is one of the reasons why video games can be so addictive.

From The Influential Mind:

If you want someone to act quickly, promising a reward that elicits an anticipation of pleasure may be better than threatening them with a punishment that elicits an anticipation of pain. Whether you are trying to motivate your team to work harder or your child to tidy their room, remember the brain’s “Go” reaction. Creating positive anticipation in others—perhaps a weekly acknowledgment on the company website of the most productive employee or the possibility of finding a beloved toy under a pile of clothing—may be more effective at motivating action than the threat of a pay cut or a time-out.

But it's also vital to keep the other side of this equation in mind. When you want people to stop doing something, warnings about negatives prove more powerful than incentives.

From The Influential Mind:

...when your goal is to cause someone else not to do something—a child to avoid eating a cookie or an employee to avoid communicating confidential information to unauthorized individuals—warning of bad consequences may be more effective than promising rewards.

(To learn how to best use caffeine — from a neuroscientist — clickhere.)

Focusing on rewards is a much better way to tell people what to do. But, then again, people hate to be told what to do. So the answer to getting people to do what they're told is not to tell them what to do...


4) Agency


People like to feel in control. This isn't just a personal preference; we're biologically wired to seek control. It makes us happier and healthier across a number of dimensions.

From The Influential Mind:

...all else being equal, cancer patients who have a greater perception of control survive longer. Lower risk of cardiovascular disease has also been associated with a greater perception of control. This is not surprising; the sense of control reduces fear, anxiety, and stress—all things that have a detrimental effect on our bodies.

Former FBI lead international hostage negotiator Chris Voss says it's critical in any negotiation to give the other side a feeling of control. And the research agrees.

So when you want to persuade, don’t give orders; give options. Don’t tell; ask and guide.

From The Influential Mind:

...giving people an opportunity to advise how their taxes should be allocated increased the likelihood that they would pay them in full. To produce impact, we often need to overcome our instinct to control and instead offer a choice… What is interesting is that the sense of control need only be that—a perception. It is better to guide people toward ultimate solutions while at the same time maintaining their sense of agency, rather than to give orders.

(To learn how to use FBI hostage negotiation techniques to lower your bills, click here.)

All of this stuff is great but it'll be useless if they're not really paying attention in the first place. So how do you make people want to listen to you?


5) Curiosity


In general, our brains seek positive information and avoid negative information. This is true to an absolutely terrifying degree...

When doctors tell people they may have Huntington's Disease, very few actually follow through on getting tested. Other studies have shown similar results when it comes to HIV testing and breast cancer screening. When the news could be bad, people often don't want to hear it.

From The Influential Mind:

When potential carriers are asked if they intend to take the test, between 45 and 70 percent say yes. Yet most of them do not follow up on their explicitly stated intention. In fact, one study reported that when approached by the registries of testing centers, only 10 to 20 percent of people at risk for Huntington’s choose to register for the test...

So if we frame the info we have as bad, people will often tune out. But if the same information is presented as positive, others often get curious. But how do you make them really curious?

When we hear something that sounds good, but the information is incomplete, your brain wants to "fill the gap." Best example?

"Here are 7 clickbait headlines that will make you more curious."

From The Influential Mind:

...consider online clickbait such as “The ten celebrities you never knew were enthusiastic gardeners” or “The three politicians you never knew got a nose job.” Those create gaps of knowledge in people’s mind that were not there to begin with. I never considered which celebrity adores plants or which politician used to have a crooked nose, but now that this gap of knowledge had been pointed out to me, I have an urge to fill it. Once we are told what we do not know, we want to know.

So to draw people in emphasize the possibility of improvement and highlight the informational gap so they start asking questions.

From The Influential Mind:

Reframe the message to highlight the possibility for progress, rather than doom. Our intuition is that if we have something important to convey, others will want to know it. This instinct is wrong. In particular, if the information is tied to a bleak message, many will actively avoid it—as was the case with preflight safety briefings. Reframe your message so that the information you provide will induce positive feelings (as the airlines did), highlight the informational gap you are filling, and show how the knowledge can be used for the better.

(To learn 6 rituals from ancient wisdom that will make you happy, clickhere.)

So you're emphasizing the positive benefits that can come from listening to you. That's great. Unless it's not. Because there's an exception to this rule...


6) State Of Mind


When we feel threatened, we're much more sensitive to negative information.

From The Influential Mind:

We found that under threat, people were much more inclined to take in negative information—such as learning that the likelihood of being robbed is higher than they’d thought—than when they were relaxed. The more stressed they were, the greater their tendency to alter their views in response to unexpected bad news. (Stress did not affect the ability of good news to change their beliefs.) Under threat, we automatically absorb cues about danger.

When we feel bad, our instinct is to play it safe -- even if this isn't the smart move. Research shows that when underdog football teams start losing, they play more conservatively. And this is a terrible strategy when the competition is better than you are.

From The Influential Mind:

Examining over one thousand football games from 2002 to 2006, Brian Burke, the creator of Advanced NFL Stats, a website about football and game theory, found that underdog teams, like Tedford’s, were less likely to vary their play. When they begin failing, they start minimizing risk. …a conservative strategy means underdog teams are less likely to fail grandiosely, but they are also less likely to win.

On the other hand, when we feel good we're more inclined to take risks. Researchers theorize that positive emotions make people buy more lottery tickets. When you feel good, you feel lucky.

From The Influential Mind:

Examining lottery sales in New York City, Ross Otto and his colleagues from New York University stumbled on a peculiar pattern. When unexpected good events happened, more people bought lottery tickets. A local sports team unexpectedly won a game? Purchases escalated. An atypical sunny day in the midst of winter? Sales went up. This study is correlational—it shows a relationship between variables, but we do not know whether one factor is driving another. However, one theory is that an unexpected positive event, such as a bright, sunny day, makes people feel good. When you are joyful and relaxed, your mind is more likely to focus on how things may go your way. You may then overestimate your luck and be more inclined to take a risk.

So align your presentation with the other person's mood. When they're feeling down, they'll be more receptive to suggestions that seem safe. When they're up, they'll be responsive to riskier ideas that have a big payoff.

From The Influential Mind:

A person’s emotional mind-set will affect how they react to what you have to say. There needs to be a match between the opinions we are offering and the state of the individual in front of us. The same person will ignore your guidance one day but welcome it with open arms another, simply because their favorite football team lost last night or because the sun is shining on a winter day.

(To see the schedule that very successful people follow every day, clickhere.)

Finally, it's important to keep in mind that when you're trying to persuade someone the two of you aren't the only ones who can affect the result...


7) Other People


We're social creatures. We love to think we act independently and aren't affected by the opinions of others, but we are. Always and forever.

This is so powerful that we follow the lead of others even when it can be life-threatening.

From The Influential Mind:

...every year, 10 percent of kidney donations in the United States go unused. It turns out that when a donation is declined by one patient, whether because of the patient’s specific medical condition or their religious beliefs, the next patient on the list is informed that the organ was previously declined but is not told the reason. That patient then assumes that the organ is faulty and passes up a potentially lifesaving operation—as will the next patient, and the next.

The flip side is just as true. When others are positive about something, we're more likely to see it positively as well.

From The Influential Mind:

Sean Taylor, who received his PhD from NYU and now works for Facebook, has studied how existing ratings and comments influence subsequent ratings. He found that if you manipulate the ratings so that the first review is glowing, the likelihood of other positive reviews increases by 32 percent and the final rating is enhanced by 25 percent!

When we frame our position as a positive and popular one it gives it more weight because, hey, all the cool kids are doing it.

(To learn the four Stoic secrets to being more productive, click here.)

Okay, we've covered a lot. Time to round it all up...


Sum Up


Here's how to use neuroscience to be more persuasive:
  • Prior Beliefs: Don't start with how they're wrong, start with common ground. (You may disagree with me on this but we both want to get better at persuasion, don't we?)
  • Emotion: Make them feel and get your brains in sync. (Look! Smiling puppies!)
  • Incentives: Focus on rewards, not warnings. (Incentives will get you what you want, I promise.)
  • Agency: Give options, not orders. (Would you like to offer them two possibilities or three? Totally up to you.)
  • Curiosity: "Fill the gap" and focus on the positive. (The headline of this blog post was not chosen at random, my friend.)
  • State of Mind: If they're feeling down, present the conservative option. If they're feeling good, focus on the riskier upside. (Before I explain this further, how are you feeling today?)
  • Other People: Showing the popularity of your position helps. (Every smart person I know follows this rule.)
That's all the data you need to stop being reliant on data. We didn't have statistics and research thousands of years ago but people still convinced one another.

We get the answers we need when we think like a computer.

But we get the help we need when we don't forget we're human.


Please share this on Facebook or Pocket. Thank you!


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Email Extras


Findings from around the internet...

+ Want to know how to be more likable? Click here.

+ Want to know a productivity secret that increases focus and reduces stress? Click here.

+ Want to know how to (scientifically) write an email like a boss? Clickhere.

+ Miss last week's post? Here you go: This Is How To Make Your Life Amazing.

+ Want to know seven fascinating facts about the science of sexual fantasies? Click here.

+ You made it to the end of the email. I'm persuaded -- you're amazing. And I thank you. Alrighty, Crackerjack Time: Looking for some good podcasts? I've got two for you. Check out Dr. Death and the new season of Serial. Happy listening!

Thanks for reading!
Eric

PS: If a friend forwarded this to you, you can sign up to get the weekly email yourself here.

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Monday, October 8, 2018

Liver-Protecting Fennel Juice [Vegan] This is a juice that you’ve probably never tried before. It uses the vegetable fennel which many peopl...